A Course in Miracles

Workbook For Students

Lesson 1 - Nothing I see in this room [on this street, from this window, in this place] means anything.

Now look slowly around you, and practice applying this idea very specifically to whatever you see:

This table does not mean anything.
This chair does not mean anything.
This hand does not mean anything.
This foot does not mean anything.
This pen does not mean anything.

Then look farther away from your immediate area, and apply the idea to a wider range:

That door does not mean anything.
That body does not mean anything.
That lamp does not mean anything.
That sign does not mean anything.
That shadow does not mean anything.

Notice that these statements are not arranged in any order, and make no allowance for differences in the kinds of things to which they are applied. That is the purpose of the exercise.

The statement is merely applied to anything you see.

As you practice applying the idea for the day, use it totally indiscriminately. Do not attempt to apply it to everything you see, for these exercises should not become ritualistic. Only be sure that nothing you see is specifically excluded. One thing is like another as far as the application of the idea is concerned.




1 Nothing I see means anything
2 I have given everything I see all the meaning it has
4 These thoughts do no mean anthing
5 I am never upset for
10 My thoughts do not mean anything
11 My meaningless thoughts show me a
12 I am upset because
14 God did not create
21 Determined to see
23 I can escape
50 I am sustained
61 I am the light
62 Forgiveness is my
79 Let me recognize
91 Miracles are seen
93 Light & Joy
94 I am as God...
100 My part is...
101 God's Will...
102 Share God's Will
108 To give & receive
110 I am as God...
121 Forgiveness
126 All that I give...
134 Let me perceive
136 Sickness is
137 When I am healed
139 I will accept
153 Defenselessness
155 I will step back...
162 I am as God...
163 There is no death
193 All are lessons
199 I am not a body
294 My body is a wholly neutral thing
309 I will not fear to look within today



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